It was the return of the Body Attack today.....
My friend wanted to try something new, so I booked us all in to the Body Attack class. What was I thinking! I struggled in the class and that was over 5 years ago!!
I was actually slightly nervous going to the class today. Not only was it the first time I'd been in 5 years, it was at a venue that I didn't normally go to so had no idea where the class was or what the instructor was like.
Well it actually turned out okay. Yes my calves are sore again, yes I sweated copious amounts and thought I was actually a witch that was melting but I made it to the end. Maybe the fact that the class was 15 minutes shorter than it used to be helped, you could see the end coming quicker. I think 15 more minutes would have finished me off into a simmer pool of nothingness.
I may not be so bouyant tomorrow but feeling okay now just a tad tired. So 45 minutes of high intensity aerobics done. Wippy. You know what though... how stupid am I.... I've booked up for next week! Hope I can walk again by then. xxx
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