I'm not too sort this morning after start jump hell for pelvic floor class yesterday. Bonus.
Off to the stretch beyond recognition and hold the pose in pain class today.....also known as body balance. I usually do a warm up run or something first but due to the cold and now a re-occurance of an ear infection from only a couple of weeks back..... I can't be bothered. Oops shouldn't really say that but its true.
Completed the hour torture stretching class then back home to clean the house and move the fridge and freezer ready for the kitchen being ripped out next week. Nothing like a bit of weight training.
After slaving away all afternoon at home, back to the swimming pool for Catriona's swimming lesson. Ear is now agony and I really don't want to go into the pool. But in I go. I only managed 20 lengths. Excuse.... pool was busy and if you take into account the mobile round abouts I probably did 30 lengths....real reason....sore ear, feeling sorry for self and well couldn't be bothered. Went into the sauna instead. I sweated....does that could as exercise? lol xxx
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