Okay okay so the hubby is better at excuses than I am. We never got to walk like I had planned. Catriona also wanted on her roller boots once back from school so spend a fair bit of time trying to keep her up right walking up and down the drive way. Thats exercise.....
However, I needed to do something so managed 15 minutes on the cross-trainer. At 24.5km/h that works out at 6.13km. Take the distance with a pinch of salt as its not your bog standard epilitical machine. Its more like a stand up bike. Never the less its exercise, it raises the heart rate and makes you sweat. Thats all that matters to me.
Right off to eat some rabbit food....sorry salad....yum yum
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