MY BUTTOCKS HURT!
Fast lunges are no good if you don't like pain.
Will I never learn not to give 110% on the first time in a class.... probably not.
Today is gym day too... ha ha ha ha
Oh boy.... I'm getting to old for this. Think I should do easy walking round the block (mind you the weather is aweful so get froze and soaked or hurt hhhmmm).
Right gym day. Never mind a constipated penguin that I resembled last week, today I feel like I'm wearing a nappy with a lead weight in it. Well I feel thats how I'm walking anyway, but thought the Body Balance class would do good as there is lots of stretching. WRONG I HURT MORE THAN BEFORE.
Still I managed 2km on the treadmill (I jogged folks...finally) in 12.5mins, then did 1 hour of Bady Balance (Yoga, Pilate stuff) and later I'm off to swim whilst my daughter has her swimming lesson. I know I've logged the swim before I've done it but I will do it and if I don't manage then I'll change the blog. Too many witnesses at the pool to lie. I'll do 40 lengths (1km) in 25 mins. Thats my usual anyway.
Right. Off to remove silicon from the bath.....Never ending.
TTFN xxx
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