My goodness its cold outside. I helped my husband at work today which happens to be outside. Not amuzing!! Didn't leave much time for exercise either but it was a good excuse to get on the x-trainer as soon as we all got home. I'll never complete huge distances running (or jogging) so I'm going for variety and aiming to complete something every day. So yesterday dancing today x-trainer. I completed 15 mins which is 6.2km on the stand up bike type X-trainer. This was followed by 30 sit ups and 15 star jumps as instructed by my 5-year old. No easy training regime in this house I tell you lots of laughs.
Well I hope everyone is feeling bright and breezy today as you have another 29 days to go.
See you all tommorrow xxx
5-year old personal trainer sounds like a challenge!
ReplyDelete5-year-old personal trainer a killer. I don't know where she gets her energy but she doesn't realise that mine is not endless. Pooped!
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